Radish and Chicken Breast Oatmeal Porridge

Name: Radish and Chicken Breast Oatmeal Porridge
Total time: 15 min
Yield: 345 g
Ingredients: minced garlic 5 teaspoon; Refrigerator Rolled Oats 40 g; Chicken Breast Ducktem Black Pepper 100 pack; radish 200 g

Cook 15 min Difficulty EASY 325 kcal

#diet #high-protein #low-calorie #convenience meal #oatmeal porridge #chicken breast recipe #radish recipe #breakfast #healthy meal #one-bowl dish

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Ingredients

Main ingredients

minced garlic 1 teaspoon
Refrigerator Rolled Oats 40 g
Chicken Breast Ducktem Black Pepper 1 pack
radish 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.69 g 45%

Protein 28.28 g 34%

Fat 7.53 g 20%

Serving size 345g

Cooking steps

1

Cut the radish and chicken breast into bite-sized pieces.
2

Soak the oatmeal in water in advance.
3

Put the radish and chicken breast in a pot and add water.
4

Boil over medium heat until the radish and chicken breast are cooked.
5

Add the oatmeal and simmer over low heat for 5 more minutes, stirring.
6

Season with salt to taste.

Radish and Chicken Breast Oatmeal Porridge

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