Ricotta Fruit Salad

Name: Ricotta Fruit Salad
Yield: 337 g
Ingredients: boiled chickpeas 30 g; roasted walnuts 10 g; dried cranberries 14 g; mango 45 g; cherry tomatoes 48 pcs; ricotta cheese 60 g; salad greens (without dressing) 130 g

326 kcal

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Ingredients

Main ingredients

boiled chickpeas 30 g
roasted walnuts 10 g
dried cranberries 14 g
mango 45 g
cherry tomatoes 4 pcs
ricotta cheese 60 g
salad greens (without dressing) 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.81 g 47%

Protein 11.19 g 13%

Fat 15.11 g 40%

Serving size 337g

Cooking steps

1

Wash the fruits thoroughly and cut them into bite-sized pieces.
2

Arrange the prepared fruits beautifully on a plate.
3

Place ricotta cheese on top of the fruits.
4

Crush the nuts and sprinkle them over the salad.
5

Finish with a drizzle of honey or oligosaccharide.

Ricotta Fruit Salad

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