Perilla Leaves Grilled in Olive Oil

Name: Perilla Leaves Grilled in Olive Oil
Total time: 30 min
Yield: 135 g
Ingredients: Salt 5 g; Extra Virgin Olive Oil 30 ml; Perilla Leaves 100 g

Cook 30 min Difficulty NORMAL 281 kcal

#Perilla Leaf Dish #Olive Oil Grill #Easy Side Dish #Healthy Food #Vegetarian Dish #Diet #Low Calorie #Vegan #Korean Cuisine #Dietary Fiber

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Ingredients

Main ingredients

Salt 5 g
Extra Virgin Olive Oil 30 ml
Perilla Leaves 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 5.87 g 8%

Protein 3.68 g 5%

Fat 27.96 g 87%

Serving size 135g

Cooking steps

1

Wash the perilla leaves thoroughly and remove excess water.
2

Drizzle olive oil in a pan.
3

Place the perilla leaves in the pan and grill them on low heat, flipping to cook both sides.
4

Season with salt or herbs.
5

Serve on a plate.

Perilla Leaves Grilled in Olive Oil

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