Tofu Egg Brown Rice Bowl

Name: Tofu Egg Brown Rice Bowl
Total time: 5 min
Yield: 435 g
Ingredients: Raw Egg 55 piece; Brown Rice 130 g; Savory Tofu 250 g

Cook 5 min Difficulty EASY 471 kcal

#tofu dish #egg dish #brown rice #diet meal #healthy food #high protein #easy recipe #one-bowl meal #vegetarian #home-cooked

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 59.94 g 50%

Protein 32.05 g 27%

Fat 11.98 g 23%

Serving size 435g

Cooking steps

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