Bean Sprout Tuna Bibimbap

Difficulty EASY 597 kcal
#low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Tuna 85 g
  • Bean Sprouts 100 g
  • Hetban Brown Rice 1 개
Seasonings/Sauce
  • Sesame Oil 10 g
  • Minced Garlic 6 g
  • Allulose Syrup 14 스푼
  • Soy Sauce for Soup 40 ml
Nutrition summary
Carbohydrates 83.67 g 53%
Protein 24.6 g 15%
Fat 22.43 g 32%
Serving size 465g
Cooking steps
  1. 1

    Rinse the bean sprouts thoroughly and blanch them in boiling water.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    Julienne the carrot and cucumber.

  4. 4

    Place rice in a bowl and top with blanched bean sprouts, tuna, carrot, and cucumber.

  5. 5

    Add gochujang and sesame oil to your taste and mix well.

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