Soybean Sprout Tuna Bibimbap

Difficulty EASY 540 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Tuna (lean meat) 85 g
  • Soybean Sprout 100 g
  • Hetbahn Brown Rice 1 개
Seasonings/Sauce
  • Soy Sauce 40 ml
  • Sesame Oil 10 g
  • Minced Garlic 6 g
  • Allulose Syrup 14 스푼
Nutrition summary
Carbohydrates 84.94 g 58%
Protein 28.68 g 20%
Fat 14.44 g 22%
Serving size 465g
Cooking steps
  1. 1

    Wash the soybean sprouts thoroughly and blanch them in boiling water for 1 minute, then drain.

  2. 2

    Julienne the carrot and lightly stir-fry it in a pan to prepare.

  3. 3

    On top of the rice, place the blanched soybean sprouts, tuna, stir-fried carrot, and a fried egg.

  4. 4

    Serve with soy sauce, gochujang, and sesame oil.

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