Overnight Oatmeal (Nana)

Cook 10 min Difficulty EASY 519 kcal
#overnight oatmeal #nana oatmeal #banana oatmeal #easy breakfast #diet meal #dietary fiber #food prep #super simple #healthy food #home cafe
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Ingredients
Main ingredients
  • Love Crunch Granola Dark Chocolate & Red Berry 30 g
  • Chia Seeds 30 g
  • Blueberry (Frozen) 40 g
  • Maeil Soy Milk 99.9 190ml 70 ml
  • Greek Yogurt 40 g
  • Jumbo Oat Flakes 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 66.94 g 51%
Protein 17.68 g 14%
Fat 20.34 g 35%
Serving size 250g
Cooking steps
  1. 1

    Put the oatmeal and milk in a bowl.

  2. 2

    Slice the banana thinly and place it on top of the oatmeal.

  3. 3

    Sprinkle chia seeds evenly.

  4. 4

    Add honey or maple syrup.

  5. 5

    Cover the bowl with plastic wrap and refrigerate for 6-8 hours.

  6. 6

    Stir the oatmeal before eating.

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