Beef Intestine Rice Bowl
Beef intestine rice bowl recipe – perfect for when you want to recharge your energy with the savory flavor of intestines!
Ingredients
Main ingredients
- precooked beef intestines 180 g
- steamed white rice 210 g
- onion 50 g
- chives 20 g
- green onion 15 g
Seasonings/Sauce
- soy sauce 2.25 tbsp
- oligosaccharide syrup 1 tbsp
- Korean chili powder (gochugaru) 1 tbsp
- minced garlic 0.25 tbsp
- cooking wine 1 tbsp
- black pepper 0.25 tsp
Nutrition summary
Carbohydrates
72 g
42%
Protein
32 g
19%
Fat
30 g
39%
Cooking steps
-
1
Place bite-sized pieces of beef intestines on a preheated pan over medium heat and cook thoroughly until the surface is golden brown to keep the juices inside.
-
2
Once the beef intestines start to release oil, add sliced onions and green onions, increase to high heat, and stir-fry quickly until the moisture evaporates.
-
3
When the onions become translucent, pour the sauce made by mixing soy sauce, oligosaccharide syrup, chili powder, minced garlic, and cooking wine around the edge of the pan.
-
4
When the sauce starts to boil, lower to medium heat and stir for 1 minute to allow the sauce to thicken and coat the intestines evenly.
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5
Spoon the stir-fried beef intestines and vegetables over the prepared rice, then generously top with fresh chives so that they soften slightly in the residual heat to finish.
