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Misugaru Protein Shake

467 kcal
#Misugaru #Protein Shake #Protein Drink #Fitness Meal #Diet #Easy Meal #Nutritious Snack #Shake Recipe #Meal Replacement #Korean Traditional Drink
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Ingredients
Main ingredients
  • Milk (plain) 300 ml
  • Impact Whey Protein 32 g
  • Classic 11-Grain Misugaru 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.75 g 40%
Protein 39.62 g 34%
Fat 13.62 g 26%
Serving size 367ml
Cooking steps
  1. 1

    Prepare water or milk.

  2. 2

    Put Misugaru powder and protein powder into a shaker.

  3. 3

    Pour in the water or milk and close the lid.

  4. 4

    Shake well to mix thoroughly.

  5. 5

    Add honey or nuts according to your preference.

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