Overnight Oatmeal

Name: Overnight Oatmeal
Yield: 620 g
Ingredients: Allulose Plus 30 g; Triple Berry 80 g; Roasted Sunflower Seeds 20 g; Oatmeal 40 g; Plain Yogurt 450 container

Difficulty EASY 617 kcal

#Overnight Oatmeal #Breakfast #Diet #Easy Cooking #Oatmeal Recipe #Healthy Food #Cereal #Vegetarian #No Oven

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Ingredients

Main ingredients

Allulose Plus 30 g
Triple Berry 80 g
Roasted Sunflower Seeds 20 g
Oatmeal 40 g
Plain Yogurt 1 container

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 79.57 g 45%

Protein 33.19 g 19%

Fat 29.12 g 37%

Serving size 620g

Cooking steps

1

Put oatmeal, milk, yogurt, and chia seeds into a container.
2

Add honey and mix well.
3

Cover with a lid and refrigerate for at least 6 hours.
4

Before eating, top with your favorite fruits and nuts.

Overnight Oatmeal

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