Chicken Breast Fried Rice

Cook 10 min 608 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Cooked White Rice 1 serving
  • Spicy Chicken Breast 1 pack
  • Fresh Egg 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 77.89 g 52%
Protein 41.1 g 27%
Fat 13.86 g 21%
Serving size 420g
Cooking steps
  1. 1

    Pour some oil (twice around the pan) and stir-fry a spoonful of minced garlic.

  2. 2

    Cut one spicy chicken breast into bite-sized pieces with scissors and stir-fry together.

  3. 3

    Push the chicken breast to the side and add 1 spoonful of soy sauce to the empty space. Let it reduce until it's slightly thickened.

  4. 4

    Once reduced, mix the chicken breast and soy sauce together, then crack 2 eggs next to it and scramble them.

  5. 5

    Combine the scrambled eggs and chicken breast, then add one serving of cooked rice (cold rice works too) and mix well.

  6. 6

    Season with oyster sauce (or salt if you don't have it) while stir-frying.

  7. 7

    Done!

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