Diet Curry

Name: Diet Curry
Total time: 30 min
Yield: 1678.5 g
Ingredients: The King Crabs 280 g; Oven-roasted Chicken Breast Steak Spicy Curry Flavor 100 g; Oven-roasted Chicken Breast Steak Perilla Vegetable Flavor 100 g; Kirkland Signature Normandy Vegetables 500 g; Oven-roasted Chicken Breast Steak Tteokgalbi Flavor 100 pack; Onion 150 g; Blanched Enoki Mushrooms 300 g; S&B Golden Curry (Medium Hot) 148.5 g

Cook 30 min Difficulty NORMAL 1,811 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

The King Crabs 280 g
Oven-roasted Chicken Breast Steak Spicy Curry Flavor 100 g
Oven-roasted Chicken Breast Steak Perilla Vegetable Flavor 100 g
Kirkland Signature Normandy Vegetables 500 g
Oven-roasted Chicken Breast Steak Tteokgalbi Flavor 1 pack
Onion 150 g
Blanched Enoki Mushrooms 300 g

Seasonings/Sauce

S&B Golden Curry (Medium Hot) 148.5 g

Nutrition summary

Carbohydrates 190.19 g 41%

Protein 100.29 g 21%

Fat 78.3 g 38%

Serving size 1678.5g

Cooking steps

1

Cut chicken breast and various vegetables into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

Add vegetables such as onion, carrot, and broccoli, and stir-fry.
4

Add curry powder and water, then bring to a boil.
5

Simmer over medium-low heat until all ingredients are cooked.
6

Season with salt and pepper to taste.

Diet Curry

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