Garlic Shrimp Poké

Name: Garlic Shrimp Poké
Yield: 465 g
Ingredients: Gold Flying Fish Roe 45 회분; Seaweed (Tot) 30 반찬그릇; Cooked Chickpeas 10 g; Oats 30 g; Onion 50 g; Raw Seaweed 50 g; Grilled Shrimp 100 g; Brown Rice 150 g

Difficulty NORMAL 603 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Gold Flying Fish Roe 1 회분
Seaweed (Tot) 1 반찬그릇
Cooked Chickpeas 10 g
Oats 30 g
Onion 50 g
Raw Seaweed 50 g
Grilled Shrimp 100 g
Brown Rice 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 94.49 g 61%

Protein 40.56 g 26%

Fat 8.3 g 12%

Serving size 465g

Cooking steps

1

Peel and devein the shrimp.
2

Slice the garlic thinly.
3

Heat olive oil in a pan and sauté the garlic.
4

Once the garlic becomes fragrant, add the shrimp and cook.
5

Season with salt and pepper.
6

Place the shrimp and garlic on top of the rice.
7

Finish with parsley and a squeeze of lemon juice.

Garlic Shrimp Poké

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