Chicken Breast & Vegetable Fried Rice

Cook 15 min Difficulty EASY 446 kcal
#chicken breast #vegetable fried rice #diet #high-protein #easy recipe #one bowl meal #meal management #low calorie #fitness meal #healthy food
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Ingredients
Main ingredients
  • fried egg 1 piece
  • brown rice 100 g
  • fresh pine mushroom 50 g
  • raw cabbage 50 g
  • onion 50 g
  • fresh carrot 30 g
  • chicken breast 110 g
Seasonings/Sauce
  • brewed soy sauce 3 g
  • oyster sauce 3 g
Nutrition summary
Carbohydrates 57.59 g 50%
Protein 38.8 g 33%
Fat 8.65 g 17%
Serving size 442g
Cooking steps
  1. 1

    Cut chicken breast and vegetables into bite-sized pieces.

  2. 2

    Heat olive oil in a pan over medium heat.

  3. 3

    Add chicken breast and stir-fry until cooked.

  4. 4

    Add vegetables and stir-fry together.

  5. 5

    Add cooked rice and stir-fry until well mixed.

  6. 6

    Season with soy sauce, salt, and pepper.

  7. 7

    Serve the finished fried rice on a plate.

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