Whole Wheat Bagel

Name: Whole Wheat Bagel
Total time: 130 min
Yield: 265 g
Ingredients: Salt 15 g; Olive oil (cooking oil) 30 ml; White sugar 20 g; Whole wheat flour 200 g

Cook 130 min Difficulty EASY 1,016 kcal

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Ingredients

Main ingredients

Salt 15 g
Olive oil (cooking oil) 30 ml
White sugar 20 g
Whole wheat flour 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 164 g 63%

Protein 22 g 8%

Fat 32.7 g 28%

Serving size 265g

Cooking steps

1

Mix whole wheat flour, yeast, salt, and sugar.
2

Add lukewarm water and knead the dough.
3

Let the dough rise for 1 hour.
4

Shape the dough into rounds and make a hole in the center.
5

Blanch the bagels in boiling water for 1 minute.
6

Bake in a 180°C oven for 20 minutes.

Whole Wheat Bagel

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