Homemade Banana Pudding for Dieters

Name: Homemade Banana Pudding for Dieters
Total time: 30 min
Yield: 1300 g
Ingredients: Banana 675 개; Egg biscuit 90 g; Oatmeal 10 g; Raw egg yolk 45 개; Low-fat lactose-free milk for easy digestion 250 ml; Greek yogurt 230 g

Banana pudding made with Greek yogurt and egg custard

Cook 30 min Difficulty NORMAL 1,527 kcal

#Diet pudding #Banana dessert #Homemade pudding #Low-calorie snack #Greek yogurt pudding #Home dessert #Healthy dessert #No-oven dessert #Banana recipe

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Ingredients

Main ingredients

Banana 4.5 개
Egg biscuit 90 g
Oatmeal 10 g
Raw egg yolk 3 개
Low-fat lactose-free milk for easy digestion 250 ml
Greek yogurt 230 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 250.96 g 60%

Protein 50.74 g 12%

Fat 50.28 g 27%

Serving size 1300g

Cooking steps

1

Peel the bananas and slice them thinly.
2

Combine Greek yogurt, milk, and erythritol in a bowl and mix well.
3

Crush whole wheat crackers into small pieces.
4

Layer the Greek yogurt mixture, banana slices, and crackers in a glass cup in that order.
5

Repeat the layers until all ingredients are used. Top with banana slices and yogurt.
6

Chill in the refrigerator for 30 minutes.

Homemade Banana Pudding for Dieters

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