Cabbage and Tuna Rice Bowl

Cook 15 min Difficulty EASY 376 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Fried egg (without salt) 55 g
  • Oyster sauce 5 g
  • Canned tuna 50 g
  • Multi-grain rice 130 g
  • Fresh cabbage 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.55 g 54%
Protein 28.83 g 30%
Fat 7.17 g 17%
Serving size 390g
Cooking steps
  1. 1

    Shred the cabbage and set aside.

  2. 2

    Slice the onion and chop the green onion.

  3. 3

    Heat olive oil in a pan, then sauté the onion and green onion.

  4. 4

    When the onion becomes translucent, add the cabbage and stir-fry.

  5. 5

    Drain the oil from the canned tuna, add the tuna to the pan, and stir-fry together.

  6. 6

    Season with soy sauce and pepper.

  7. 7

    Spoon the stir-fried mixture over rice to serve.

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