Tofu Tuna Egg Brown Rice Bowl

Dice the tofu into cubes.

Beat the eggs and set aside.

Prepare the brown rice.

Heat oil in a pan and grill the tofu until golden brown.

Add tuna to the pan and stir-fry together.

Pour in the beaten eggs and scramble.

Place the tofu, tuna, and scrambled eggs on top of the brown rice to serve.