Whole Wheat Bread

Name: Whole Wheat Bread
Yield: 432 g
Ingredients: Water (Drinking Water) 160 ml; Salt 2 g; Pressed Olive Oil 20 ml; Whole Wheat Flour 250 g

1,101 kcal

#whole wheat bread #home baking #healthy food #diet #bakery #bread making #meal bread #whole wheat #oven cooking #yeast bread

Image coming soon

Ingredients

Main ingredients

Water (Drinking Water) 160 ml
Salt 2 g
Pressed Olive Oil 20 ml
Whole Wheat Flour 250 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 184.21 g 69%

Protein 39.47 g 15%

Fat 20 g 17%

Serving size 432g

Cooking steps

1

Mix whole wheat flour, yeast, and salt in a bowl.
2

Add warm water and olive oil, then knead into a dough.
3

Cover the dough with plastic wrap and let it ferment for 1 hour.
4

Shape the dough as desired.
5

Bake in a preheated oven at 180°C for 30 minutes.

Whole Wheat Bread

AI 영양사 앤디