Tzatziki Sauce

Source https://youtu.be/CYIU5tFO7-s?si=xl5G_4nIjpuHbYF4

Cook 20 min Difficulty EASY 414 kcal
#low calorie #Mediterranean diet #low carb
Image coming soon
Ingredients
Main ingredients
  • dill herb 10 g
  • fresh cucumber 120 g
  • unsweetened plain Greek yogurt 300 g
Seasonings/Sauce
  • salt 5 g
  • minced garlic 8 g
  • lemon juice 10 ml
  • olive oil 15 g
Nutrition summary
Carbohydrates 33.72 g 32%
Protein 22.11 g 21%
Fat 21.75 g 47%
Serving size 468g
Cooking steps
  1. 1

    Peel the cucumber, grate it, and squeeze out the excess water.

  2. 2

    In a bowl, add Greek yogurt, finely minced garlic, and grated cucumber.

  3. 3

    Add olive oil, lemon juice, salt, pepper, and chopped dill. Mix well.

  4. 4

    Chill in the refrigerator before serving.

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