Chicken Breast Egg Roll

Name: Chicken Breast Egg Roll
Total time: 10 min
Yield: 310 g
Ingredients: onion 50 g; fresh carrot 50 g; fried egg (without salt) 100 g; chicken breast sausage 80 g; oriental dressing 30 spoon

A diet dish made by wrapping chicken breast sausage in eggs.

Cook 10 min Difficulty EASY 381 kcal

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Ingredients

Main ingredients

onion 50 g
fresh carrot 50 g
fried egg (without salt) 100 g
chicken breast sausage 80 g

Seasonings/Sauce

oriental dressing 30 spoon

Nutrition summary

Carbohydrates 24.76 g 25%

Protein 26.27 g 26%

Fat 22 g 49%

Serving size 310g

Cooking steps

1

Beat two eggs and add finely sliced onions and carrots.
2

Make slits in the chicken breast sausage and heat it in the microwave.
3

Spread the egg thinly in a frying pan, place the chicken breast sausage on top, and roll it up.

Chicken Breast Egg Roll

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