Chicken Tenderloin Salad

Difficulty NORMAL 273 kcal
#diet #high protein #low carb #low calorie
Chicken Tenderloin Salad finished dish
Ingredients
Main ingredients
  • Blueberries 1.5 serving (10 pcs)
  • Grilled King Oyster Mushroom 50 g
  • Red Bell Pepper 10 g
  • Blanched Broccoli 70 g
  • Fresh Cheese Garlic 18 g
  • Cherry Tomatoes 10 g
  • Boiled Quail Eggs 2 pcs
  • Roasted Garlic 3.5 cloves
  • Chicken Tenderloin 70 g
  • Iceberg Lettuce 1 serving
  • Chicory 50 g
  • Romaine Lettuce 35 g
  • Leaf Lettuce 2 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.85 g 37%
Protein 29.13 g 40%
Fat 7.8 g 24%
Serving size 520g
Cooking steps
  1. 1

    Cut the chicken tenderloin into bite-sized pieces.

  2. 2

    Rinse the salad greens thoroughly and drain the water.

  3. 3

    Heat a pan with olive oil and grill the chicken tenderloin.

  4. 4

    Season the chicken with salt and pepper.

  5. 5

    Arrange the vegetables and chicken tenderloin on a plate.

  6. 6

    Add your preferred dressing.

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