Green Green Chicken Tenderloin Salad

Difficulty NORMAL 245 kcal
#diet #high protein #low-calorie #low carb
Green Green Chicken Tenderloin Salad finished dish
Ingredients
Main ingredients
  • blueberries 1.5 servings (10 pcs)
  • grilled king oyster mushroom 50 g
  • red bell pepper 20 g
  • blanched broccoli 70 g
  • fresh cheese garlic 8 g
  • cherry tomato 10 g
  • boiled quail egg 2 pcs
  • roasted garlic 3.5 cloves
  • chicken tenderloin 60 g
  • iceberg lettuce 1 serving
  • chicory 50 g
  • romaine lettuce 35 g
  • leaf lettuce 2 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.09 g 40%
Protein 26.11 g 39%
Fat 6.09 g 20%
Serving size 510g
Cooking steps
  1. 1

    Boil the chicken tenderloin in boiling water, let it cool, and then shred it into bite-sized pieces.

  2. 2

    Wash the romaine, spinach, avocado, and cucumber thoroughly and cut them into bite-size pieces.

  3. 3

    In a bowl, combine the prepared vegetables and chicken tenderloin. Season with olive oil, lemon juice, salt, and pepper.

  4. 4

    Mix well and serve in a bowl.

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