Tomato Oatmeal

Cook 20 min Difficulty EASY 136 kcal
#Tomato Oatmeal #Oatmeal Recipe #Diet Meal #Low Calorie #Easy Cooking #Breakfast #Healthy Food #Vegetarian Recipe #One Bowl Meal #Oatmeal Ideas
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Ingredients
Main ingredients
  • Minced Garlic 1 teaspoon
  • Oatmeal 30 g
  • Button Mushroom 3 piece
  • Cherry Tomato 10 piece
  • Dongwon Tuna Chunk in Water 1 can
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.58 g 37%
Protein 20.85 g 57%
Fat 0.82 g 5%
Serving size 324g
Cooking steps
  1. 1

    Finely chop the tomato and onion.

  2. 2

    Heat olive oil in a pan and sauté the onion.

  3. 3

    When the onion becomes translucent, add the tomato and continue to sauté.

  4. 4

    Add oatmeal and water, then bring to a boil.

  5. 5

    Season with salt and pepper.

  6. 6

    Simmer until thickened and serve.

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