Whole Grain Mustard Duck Bibimbap

654 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Cheongyang Chili Pepper 10 g
  • Perilla Leaves 50 g
  • Perilla Oil 0.5 tablespoon
  • Whole Grain Mustard 10 g
  • Dahyang Smoked Duck 150 1 pack
  • Fermented Konjac & Lentil Rice 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 32.83 g 25%
Protein 19.98 g 15%
Fat 35.05 g 60%
Serving size 377g
Cooking steps
  1. 1

    Cut the duck meat into bite-sized pieces

  2. 2

    Julienne the onion, bell pepper, and zucchini

  3. 3

    Grill the duck meat in a pan until golden brown

  4. 4

    Add the vegetables to the pan and stir-fry together

  5. 5

    Place rice in a bowl and top with the duck and vegetables

  6. 6

    Mix together with whole grain mustard sauce

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