Chicken Breast Bulgogi

Cook 30 min Difficulty EASY 386 kcal
#chicken breast #bulgogi #chicken dish #diet meal #high protein #quick recipe #protein #fitness #low fat
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Ingredients
Main ingredients
  • enoki mushroom 50 g
  • fresh cabbage 80 g
  • blanched broccoli 40 g
  • frozen chicken breast 250 g
Seasonings/Sauce
  • black pepper 1 g
  • water (bottled) 50 ml
  • minced garlic 10 g
  • Trusweet Allulose 20 g
  • Beef Dashida 2 g
  • Brewed Soy Sauce 501 20 g
Nutrition summary
Carbohydrates 37.22 g 33%
Protein 63.47 g 57%
Fat 4.8 g 10%
Serving size 523g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Julienne the onion, green onion, and carrot.

  3. 3

    Make the marinade sauce (soy sauce, gochujang, sugar, minced garlic, sesame oil, pepper).

  4. 4

    Marinate the sliced chicken breast and vegetables in the sauce for 10 minutes.

  5. 5

    Pour cooking oil into a pan and preheat over medium heat.

  6. 6

    Add the marinated chicken breast and vegetables to the pan and stir-fry.

  7. 7

    Continue stir-frying until the chicken breast is fully cooked.

  8. 8

    Plate and sprinkle with sesame seeds to finish.

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