Stir-fried Chicken Breast Ham and Onion

Name: Stir-fried Chicken Breast Ham and Onion
Total time: 30 min
Yield: 298 g
Ingredients: Fried Egg (without salt) 55 g; Brown Rice, Oats, and Konjac Rice 150 g; Oatmeal 10 g; Stir-fried Onion 40 side dish bowl; Chicken Breast Sliced Ham 43 pack

Cook 30 min 320 kcal

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Ingredients

Main ingredients

Fried Egg (without salt) 55 g
Brown Rice, Oats, and Konjac Rice 150 g
Oatmeal 10 g
Stir-fried Onion 0.5 side dish bowl
Chicken Breast Sliced Ham 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.38 g 55%

Protein 17.25 g 20%

Fat 9.22 g 24%

Serving size 298g

Cooking steps

1

Cut the chicken breast ham and onion into bite-sized pieces.
2

Heat some cooking oil in a pan over medium heat.
3

Add the onion first and sauté until it becomes translucent.
4

Add the chicken breast ham and stir-fry together.
5

Season with salt and pepper.
6

Once all the ingredients are cooked through, it's ready to serve.

Stir-fried Chicken Breast Ham and Onion

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