Chicken Breast Sandwich

Difficulty NORMAL 893 kcal
#ChickenBreastSandwich #ChickenBreastDish #HealthyDiet #HighProtein #DietRecipe #EasyBreakfast #SandwichRecipe #Brunch #LowCalorie #BreadDish
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Ingredients
Main ingredients
  • Chicken breast 100 g
  • 1 slice cheese 20 g
  • Tomato 1 ea
  • Rice sandwich bread 100 g
  • Romaine lettuce 25 g
Seasonings/Sauce
  • Black pepper 5 g
  • Sriracha sauce 20 g
  • 1/2 half mayonnaise 100 g
Nutrition summary
Carbohydrates 73.87 g 33%
Protein 40.86 g 18%
Fat 47.48 g 48%
Serving size 490g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season the chicken breast with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    Wash the lettuce thoroughly and remove excess water.

  5. 5

    Slice the tomato.

  6. 6

    Lightly toast the whole wheat bread or sandwich bread in a toaster.

  7. 7

    Spread mustard or mayonnaise sauce on the bread.

  8. 8

    Place lettuce, chicken breast, and tomato on the bread in order.

  9. 9

    Top with another slice of bread to complete the sandwich.

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