Sweet Pumpkin Chicken Breast Sandwich 1

677 kcal
#diet #high protein #low sugar #low calorie #low carb
Image coming soon
Ingredients
Main ingredients
  • Sweet Pumpkin Salad 0.5 serving
  • Lettuce 1 serving
  • Fried Egg 1 slice
  • Tomato 0.5 piece
  • Sangha Cheese: Calcium Cheese for Bones 1 slice
  • Sauced Chicken Breast: Spicy Mayo 1 piece
  • Whole Wheat Bread 2 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 133.75 g 49%
Protein 51.27 g 19%
Fat 37.96 g 32%
Serving size 440g
Cooking steps
  1. 1

    Cut the sweet pumpkin and chicken breast into bite-sized pieces.

  2. 2

    Steam the sweet pumpkin or cook it in the microwave.

  3. 3

    Boil or grill the chicken breast until cooked through.

  4. 4

    Slice the rye or whole wheat bread in half.

  5. 5

    Place the sweet pumpkin and chicken breast on top of the bread.

  6. 6

    Add salt, pepper, or yogurt sauce as desired.

  7. 7

    Cover with another slice of bread to complete the sandwich.

AI 채팅 아이콘