Chicken Breast Shake.

Name: Chicken Breast Shake.
Total time: 5 min
Yield: 740 g
Ingredients: Apple 125 pcs; Easy-to-digest milk 190ml 190 pack; Kale 40 serving; Banana 150 pcs; Roasted almonds 25 serving; Blueberry 60 serving(10 pcs); Squeezed lemon juice 50 ml; Boiled chicken breast 100 g

Cook 5 min Difficulty EASY 600 kcal

#Diet #Low sugar #High protein #Low carb #Low calorie

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Ingredients

Main ingredients

Apple 0.5 pcs
Easy-to-digest milk 190ml 1 pack
Kale 1 serving
Banana 1 pcs
Roasted almonds 1 serving
Blueberry 3 serving(10 pcs)
Squeezed lemon juice 50 ml
Boiled chicken breast 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 68.94 g 43%

Protein 44.05 g 28%

Fat 20.42 g 29%

Serving size 740g

Cooking steps

1

Boil the chicken breast, cool it, and cut it into small pieces.
2

Add chicken breast, soy milk, banana, nuts, almonds, and other ingredients into a blender.
3

Blend all the ingredients until smooth.
4

If desired, add ice and blend again.
5

Pour into a glass to finish.

Chicken Breast Shake.

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