Chicken Breast Stir-fry with Tomato and Egg

213 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • chicken breast 100 g
  • fresh egg 1 개
  • tomato 1 개
Seasonings/Sauce
  • ground black pepper 1 g
  • salt 1 g
Nutrition summary
Carbohydrates 7.91 g 15%
Protein 30.73 g 59%
Fat 6.14 g 26%
Serving size 277g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the cherry tomatoes in half and julienne the onion.

  3. 3

    Add olive oil to a pan and sauté the onion.

  4. 4

    Add the chicken breast and stir-fry until cooked through.

  5. 5

    Add cherry tomatoes, salt, and pepper; stir-fry once more.

  6. 6

    Transfer the finished dish to a plate.

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