Tortilla Egg

Cook 5 min Difficulty EASY 241 kcal
#Low Carb #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Ketchup 9 g
  • Fried Egg 1 pcs
  • Tortilla 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.71 g 41%
Protein 12.43 g 20%
Fat 10.46 g 39%
Serving size 190.5g
Cooking steps
  1. 1

    Prepare the tortilla and eggs.

  2. 2

    Crack the eggs into a bowl and season with salt.

  3. 3

    Add oil to a pan and pour in the beaten eggs.

  4. 4

    When the eggs are half-cooked, place the tortilla on top.

  5. 5

    Once the eggs are fully cooked, flip it and cook for one more minute.

  6. 6

    Cut the finished tortilla egg into bite-sized pieces.

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