Oatmeal Rice

Cook 10 min Difficulty EASY 194 kcal
#diet #low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • rolled oats 31 g
  • water (bottled) 30 ml
  • fresh egg 1 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.86 g 47%
Protein 10.56 g 22%
Fat 6.54 g 31%
Serving size 116g
Cooking steps
  1. 1

    Rinse the oats thoroughly and soak them.

  2. 2

    Put oats and water in a pot.

  3. 3

    Boil over low heat for 20 minutes.

  4. 4

    Season with salt.

  5. 5

    Serve the oatmeal rice in a bowl.

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