Sweet Potato Banana Oatmeal Bread

Name: Sweet Potato Banana Oatmeal Bread
Yield: 566 g
Ingredients: Steamed sweet potato 123 g; Banana 98 g; FliMeal Brown 90 회분; Oatmeal 200 g; Raw egg 55 개

Sweet potato, banana, and protein oatmeal

779 kcal

#Diet #Low sugar #Vegan #Low calorie

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Ingredients

Main ingredients

Steamed sweet potato 123 g
Banana 98 g
FliMeal Brown 2 회분
Oatmeal 200 g
Raw egg 1 개

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 118.66 g 58%

Protein 54.87 g 27%

Fat 14.1 g 15%

Serving size 566g

Cooking steps

1

Mash and mix the banana and sweet potato together.
2

Add protein powder to the mashed sweet potato and banana, and mix well.
3

Add egg, water, and oatmeal to create a proper consistency.
4

Microwave for 10 minutes.

Sweet Potato Banana Oatmeal Bread

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