Homemade Sandwich

Name: Homemade Sandwich
Total time: 5 min
Yield: 255 g
Ingredients: onion 30 g; fried egg (excluding salt) 55 g; mixed nuts for sprinkling 10 g; raw cabbage 70 g; whole wheat bread 60 piece; stevia 10 g; low-calorie tomato ketchup 10 g; vegan mayo 10 g

Cook 5 min Difficulty EASY 363 kcal

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Ingredients

Main ingredients

onion 30 g
fried egg (excluding salt) 55 g
mixed nuts for sprinkling 10 g
raw cabbage 70 g
whole wheat bread 2 piece

Seasonings/Sauce

stevia 10 g
low-calorie tomato ketchup 10 g
vegan mayo 10 g

Nutrition summary

Carbohydrates 53.07 g 51%

Protein 16.45 g 16%

Fat 15.3 g 33%

Serving size 255g

Cooking steps

1

Prepare 2 slices of bread.
2

Wash and thinly slice lettuce, tomato, cucumber, and other vegetables.
3

Prepare sliced ham and cheese.
4

Spread mayonnaise or mustard on one slice of bread.
5

Place the prepared vegetables, ham, and cheese on top of the bread.
6

Cover with the other slice of bread and press gently.
7

Cut in half for easier eating.

Homemade Sandwich

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