Sandwich

Name: Sandwich
Total time: 15 min
Yield: 275 g
Ingredients: Onion 30 g; Fried Egg (without salt) 55 g; Sprinkle Nuts 10 g; Raw Cabbage 70 g; Whole Wheat Bread 60 slice; Tzatziki Sauce 20 g; Stevia 10 g; Low-Calorie Tomato Ketchup 10 g; Vegan Mayo 10 g

Cook 15 min Difficulty EASY 386 kcal

#Sandwich #Easy Recipe #Ham Cheese Sandwich #Tomato Sandwich #Breakfast #Lunchbox #Home Party #Cafe Food #Picnic #Brunch

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Ingredients

Main ingredients

Onion 30 g
Fried Egg (without salt) 55 g
Sprinkle Nuts 10 g
Raw Cabbage 70 g
Whole Wheat Bread 2 slice

Seasonings/Sauce

Tzatziki Sauce 20 g
Stevia 10 g
Low-Calorie Tomato Ketchup 10 g
Vegan Mayo 10 g

Nutrition summary

Carbohydrates 54.37 g 49%

Protein 17.69 g 16%

Fat 16.85 g 34%

Serving size 275g

Cooking steps

1

Prepare the bread slices.
2

Thinly slice the ingredients such as ham, cheese, lettuce, and tomato.
3

Spread sauces (mayonnaise, mustard, etc.) on the bread.
4

Place the prepared ingredients on the bread.
5

Cover with another bread slice.
6

Cut into bite-sized pieces.

Sandwich

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