Berber Purple

Name: Berber Purple
Total time: 15 min
Yield: 680 ml
Ingredients: Water (bottled) 200 ml; Coconut water 100 ml; Squeezed lemon juice 10 ml; Blueberry (frozen) 100 g; Pineapple 90 g; Steamed cabbage 80 g; Kale (cooked) 100 g

Cook 15 min Difficulty NORMAL 195 kcal

#Vegan #Low-calorie #Mediterranean diet

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Ingredients

Main ingredients

Water (bottled) 200 ml
Coconut water 100 ml
Squeezed lemon juice 10 ml
Blueberry (frozen) 100 g
Pineapple 90 g
Steamed cabbage 80 g
Kale (cooked) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.78 g 76%

Protein 4.11 g 8%

Fat 3.97 g 16%

Serving size 680ml

Cooking steps

1

Wash the cabbage and kale, then steam them.
2

Add the steamed vegetables and remaining ingredients together, then blend until smooth.

Berber Purple

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