Chia Seed Pudding

Cook 5 min Difficulty EASY 110 kcal
#chia seed pudding #healthy dessert #diet snack #superfood #vegan recipe #breakfast #low carb #easy recipe #dietary fiber #home cafe
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Ingredients
Main ingredients
  • granola 10 g
  • banana 30 g
  • blueberry (frozen) 30 g
  • Greek yogurt 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.95 g 55%
Protein 2.76 g 10%
Fat 4.53 g 35%
Serving size 90g
Cooking steps
  1. 1

    Mix chia seeds and milk in a bowl.

  2. 2

    If you want it sweeter, add honey or maple syrup.

  3. 3

    Stir well, then cover and refrigerate for at least 4 hours to let it soak.

  4. 4

    Spoon the finished pudding into a bowl and top with fruits, nuts, or your favorite toppings.

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