Soft Tofu Porridge

Name: Soft Tofu Porridge
Total time: 15 min
Yield: 874 g
Ingredients: Chicken Breast 100 g; Organic Chicken Stock Original 14 pcs; Savory Organic Soft Tofu 350 g; Cauliflower Rice 200 g; Blanched Cabbage 210 serving

Cook 15 min Difficulty EASY 451 kcal

#Low Calorie #Vegan

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Ingredients

Main ingredients

Chicken Breast 100 g
Organic Chicken Stock Original 1 pcs
Savory Organic Soft Tofu 350 g
Cauliflower Rice 200 g
Blanched Cabbage 3 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.08 g 26%

Protein 46.37 g 42%

Fat 15.68 g 32%

Serving size 874g

Cooking steps

1

Gently mash the soft tofu.
2

Pour anchovy broth into a pot and bring to a boil.
3

Add finely chopped carrots and onions and cook until tender.
4

Add rice and simmer while stirring.
5

Add the soft tofu and simmer once more.
6

Season with salt to taste and finish.

Soft Tofu Porridge

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