Apple Egg Sandwich

572 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Plant-Based Soy Mayo 30 g
  • Apple 100 g
  • Boiled Egg 2 piece
  • Whole Wheat Bread 84 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.48 g 26%
Protein 19.11 g 18%
Fat 26.07 g 56%
Serving size 304g
Cooking steps
  1. 1

    Slice the apple thinly.

  2. 2

    Boil the eggs and peel them.

  3. 3

    Mash the boiled eggs and season with salt and pepper.

  4. 4

    Mix the sliced apples with the mashed eggs.

  5. 5

    Place the mixture on whole wheat bread.

  6. 6

    Finish the sandwich.

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