Berber Pink Smoothie (Beet)

Name: Berber Pink Smoothie (Beet)
Yield: 780 ml
Ingredients: Water (Bottled) 120 ml; Olive oil 10 Spoon; Allulose Plus 10 g; Squeezed lemon juice 10 ml; Coconut water 200 ml; Tomato 200 g; Raw beet 50 g; Steamed cabbage 100 g; Blanched carrot 80 g

Difficulty EASY 243 kcal

#Low calorie #Vegan #Diet

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Ingredients

Main ingredients

Water (Bottled) 120 ml
Olive oil 1 Spoon
Allulose Plus 10 g
Squeezed lemon juice 10 ml
Coconut water 200 ml
Tomato 200 g
Raw beet 50 g
Steamed cabbage 100 g
Blanched carrot 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.44 g 59%

Protein 5.07 g 7%

Fat 10.77 g 34%

Serving size 780ml

Cooking steps

1

Wash and peel the beet, banana, and apple thoroughly.
2

Cut all the ingredients into appropriate sizes.
3

Add beet, banana, apple, plain yogurt, soy milk, and ice to a blender.
4

Blend until smooth.
5

Pour into a cup to finish.

Berber Pink Smoothie (Beet)

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