Soft Tofu Stew

730 kcal
#Low Carb #High Protein
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Ingredients
Main ingredients
  • Beef Bone Broth Cube 8 g
  • Perilla Oil 10 g
  • Raw Egg Yolk 2 개
  • Onion 55 g
  • Water (Mineral Water) 580 ml
  • Soy Sauce for Soup 20 ml
  • Chili Powder 1.5 spoon
  • Minced Garlic 2 teaspoon
  • Tuna Sauce 20 g
  • Green Onion 50 g
  • Beef Brisket 150 g
  • Happiness Soybean Korean Soft Tofu 330g 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.15 g 18%
Protein 54.62 g 30%
Fat 41.71 g 52%
Serving size 1267.5g
Cooking steps
  1. 1

    Slice the onion, green onion, zucchini, and mushrooms into bite-sized pieces.

  2. 2

    Add sesame oil to a pot and sauté the pork and minced garlic.

  3. 3

    When the surface of the meat is cooked, add chili powder and stir-fry briefly.

  4. 4

    Pour in water or broth and let it boil.

  5. 5

    Add the chopped vegetables and soft tofu, then simmer for about 5 minutes.

  6. 6

    Season with soy sauce for soup, salt, and pepper.

  7. 7

    Add beaten eggs according to your preference.

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