Diet Yeopddeok (Spicy Tteokbokki)

Name: Diet Yeopddeok (Spicy Tteokbokki)
Total time: 20 min
Yield: 530 g
Ingredients: Shredded Mozzarella Cheese 20 serving; Rice Paper 24 sheet; Boiled Egg 45 egg; Chicken Breast Sausage 120 g; Fresh Cabbage 70 serving; Sliced Green Onion 100 g; Cheongyang Chili Pepper 45 g; Anchovy Broth 20 g; Black Pepper 10 g; Brewed Soy Sauce 10 g; Low-Sugar Oyster Sauce 10 g; Gochujang (Low Sugar) 10 g; Minced Garlic 10 g; Allulose Syrup 20 spoon; Olive Oil 10 spoon; Red Pepper Powder 6 spoon

Cook 20 min Difficulty EASY 659 kcal

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Ingredients

Main ingredients

Shredded Mozzarella Cheese 1 serving
Rice Paper 3 sheet
Boiled Egg 1 egg
Chicken Breast Sausage 120 g
Fresh Cabbage 1 serving
Sliced Green Onion 100 g

Seasonings/Sauce

Cheongyang Chili Pepper 45 g
Anchovy Broth 20 g
Black Pepper 10 g
Brewed Soy Sauce 10 g
Low-Sugar Oyster Sauce 10 g
Gochujang (Low Sugar) 10 g
Minced Garlic 10 g
Allulose Syrup 20 spoon
Olive Oil 10 spoon
Red Pepper Powder 6 spoon

Nutrition summary

Carbohydrates 69.64 g 38%

Protein 43.75 g 24%

Fat 31.54 g 38%

Serving size 530g

Cooking steps

1

Cut chicken breast and rice cakes into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

Add rice cakes, onion, and bell pepper, and stir-fry together.
4

Make sauce with gochujang (Korean red chili paste), minced garlic, low-sodium soy sauce, and erythritol, then add it to the pan.
5

Add 100ml of water and bring to a boil.
6

Top with boiled eggs at the end to finish.

Diet Yeopddeok (Spicy Tteokbokki)

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