Tomato Egg Chicken Breast Stir-Fry

Cook 5 min Difficulty NORMAL 275 kcal
#Tomato Egg Stir-Fry #Chicken Breast Dish #Low-Carb Recipe #Easy Meal #Diet Meal #High Protein Recipe #One-Pan Recipe #Low-Calorie Food #Stir-Fried Dish #Healthy Food
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Ingredients
Main ingredients
  • Boiled Chicken Breast 60 g
  • Scrambled Eggs 0.5 servings
  • Tomato 1 whole
Seasonings/Sauce
  • Salt 1 g
  • Olive Oil 10 spoon
Nutrition summary
Carbohydrates 7.43 g 11%
Protein 23.06 g 33%
Fat 17.52 g 56%
Serving size 238g
Cooking steps
  1. 1

    Cut the tomato and chicken breast into bite-sized pieces.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Heat cooking oil in a pan and stir-fry the chicken breast.

  4. 4

    Once the chicken breast is cooked, add the tomatoes and stir-fry together.

  5. 5

    Pour in the eggs and stir-fry while mixing everything evenly.

  6. 6

    When everything is cooked, turn off the heat and plate the dish.

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