Quail Egg Soy Sauce Braised

Cook 30 min Difficulty EASY 517 kcal
#low sugar #high protein #low carb
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Ingredients
Main ingredients
  • raw garlic 9 piece
  • Cheongyang chili pepper 45 g
  • boiled quail egg 270 g
Seasonings/Sauce
  • cooking wine 10 g
  • stevia 20 g
  • beef dashida 2 g
  • red pepper powder 3 spoon
  • dark soy sauce 70 ml
Nutrition summary
Carbohydrates 45.86 g 30%
Protein 41.32 g 27%
Fat 28.29 g 42%
Serving size 447g
Cooking steps
  1. 1

    Boil the quail eggs and peel the shells

  2. 2

    Cut the beef into bite-sized pieces

  3. 3

    Add water, soy sauce, sugar, minced garlic, green onion, and beef to a pot and bring to a boil

  4. 4

    When the beef is cooked, add the boiled quail eggs

  5. 5

    Simmer until the sauce is reduced and slightly thickened

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