Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Yield: 506 g
Ingredients: Fried Egg (without salt) 55 g; Steamed Cabbage 150 g; Brown Rice Konjac Instant Rice 150 개; Light Tuna Standard 135 캔; Dark Soy Sauce 6 g; Low Sugar Oyster Sauce 10 g

446 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Fried Egg (without salt) 55 g
Steamed Cabbage 150 g
Brown Rice Konjac Instant Rice 1 개
Light Tuna Standard 1 캔

Seasonings/Sauce

Dark Soy Sauce 6 g
Low Sugar Oyster Sauce 10 g

Nutrition summary

Carbohydrates 44.29 g 38%

Protein 37.96 g 33%

Fat 15.18 g 29%

Serving size 506g

Cooking steps

1

Shred the cabbage.
2

Slice the onion thinly.
3

Heat oil in a pan and sauté the onions.
4

Add the cabbage and cook until wilted.
5

Add the tuna and stir-fry to mix evenly.
6

Season with soy sauce and pepper.
7

Serve the stir-fried mixture over rice to finish.

Cabbage Tuna Rice Bowl

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