Whole Wheat Sweet Potato Tortilla Rice 1

299 kcal
#Whole Wheat Tortilla #Sweet Potato #Rice #Healthy Meal #Diet #One Meal #Easy Cooking #Vegetable Tortilla #Food Wrap #Vegan
Whole Wheat Sweet Potato Tortilla Rice 1 finished dish
Ingredients
Main ingredients
  • Rice Paper 1 sheet
  • MyNormal Mayonnaise 5 g
  • Pan-fried Cabbage 50 g
  • Pan-fried Egg 100 g
  • Mozzarella Slice Cheese 1 slice
  • Heinz Yellow Mustard 13.6 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.66 g 18%
Protein 16.99 g 24%
Fat 18.8 g 59%
Serving size 196.6g
Cooking steps
  1. 1

    Wash the sweet potato thoroughly, peel it, and slice it thinly.

  2. 2

    Prepare whole wheat tortillas.

  3. 3

    Add olive oil to a pan and cook the sweet potato slices.

  4. 4

    Spread the cooked sweet potato onto the tortilla.

  5. 5

    Add rice on top of the sweet potato.

  6. 6

    Add your preferred vegetables or cheese.

  7. 7

    Fold the tortilla in half.

  8. 8

    Grill it again in the pan until the outside is golden and crispy.

  9. 9

    Cut into bite-sized pieces.

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