Diet Kung Pao Chicken

Name: Diet Kung Pao Chicken
Total time: 30 min
Yield: 2052 g
Ingredients: 100% Pineapple Juice 80 ml; Honey 60 g; Minced Garlic 20 teaspoon; Onion 100 g; Orange Bell Pepper 80 pcs; Yellow Bell Pepper 80 pcs; Red Bell Pepper 80 pcs; Olitera Extra Virgin Olive Oil 50 ml; Corn Starch 12 g; Low-Calorie Tomato Ketchup 30 g; Apple Vinegar 30 ml; Worcestershire Sauce 30 ml; Chicken Breast 1400 g

Cook 30 min Difficulty EASY 2,388 kcal

#Kung Pao Chicken #Low Calorie #Diet Management #Chicken Breast Recipe #Diet Meal #Protein Meal #Chinese Cuisine #High Protein #Fitness Meal #Low Fat Recipe

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Ingredients

Main ingredients

100% Pineapple Juice 80 ml
Honey 60 g
Minced Garlic 4 teaspoon
Onion 100 g
Orange Bell Pepper 1 pcs
Yellow Bell Pepper 1 pcs
Red Bell Pepper 1 pcs
Olitera Extra Virgin Olive Oil 50 ml
Corn Starch 12 g
Low-Calorie Tomato Ketchup 30 g
Apple Vinegar 30 ml
Worcestershire Sauce 30 ml
Chicken Breast 1400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 118.93 g 20%

Protein 327.19 g 56%

Fat 63.5 g 24%

Serving size 2052g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Dice the onion, bell pepper, and zucchini.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Once the chicken is cooked, add the vegetables and stir-fry together.
5

Season with soy sauce, gochujang, oligosaccharide syrup, and garlic.
6

Add nuts (almonds, cashews) and mix well.
7

Once all ingredients are cooked, plate and serve.

Diet Kung Pao Chicken

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