Oatmeal

Oatmeal, water, dates, almonds, and cinnamon. Cook on low heat for 2 hours.

Cook 5 min Difficulty EASY 353 kcal
#diet #low sugar #low calorie #vegan
Oatmeal finished dish
Ingredients
Main ingredients
  • dried dates 20 g
  • roasted almonds 1 serving
  • oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.72 g 51%
Protein 11.88 g 13%
Fat 15.19 g 36%
Serving size 85g
Cooking steps
  1. 1

    Put oatmeal and milk into a pot.

  2. 2

    Boil for 5 minutes over medium-low heat, stirring occasionally.

  3. 3

    Serve in a bowl and add your favorite toppings as desired.

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