Tzatziki

539 kcal
#Tzatziki #Greek cuisine #Yogurt sauce #Dip sauce #Cucumber dish #Healthy food #Greek yogurt #Vegetable dip #Salad #Mediterranean cuisine
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Ingredients
Main ingredients
  • Baby leafy greens mix 3 g
  • Salt 2 g
  • Fresh garlic 1 clove
  • Squeezed lemon juice 15 ml
  • Olive oil 1 spoon
  • Fresh cucumber 150 g
  • Greek yogurt 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.12 g 13%
Protein 26.92 g 20%
Fat 40.08 g 67%
Serving size 433g
Cooking steps
  1. 1

    Finely chop the cucumber and garlic.

  2. 2

    Put the Greek yogurt into a bowl.

  3. 3

    Add the chopped cucumber, garlic, olive oil, lemon juice, and salt to the yogurt and mix.

  4. 4

    Place the well-mixed tzatziki on a plate and serve plain.

  5. 5

    If desired, garnish with dill or mint leaves.

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